Additional Information
| ISBN 13 | 978-1718210868 |
|---|---|
| ISBN 10 | 1718210868 |
| Condition : | New |
| Edition | 4th |
| Format | Hardcover |
| Item Weight | 5 pounds |
| Pages | 752 pages |
| Dimensions | 8.9 x 1.5 x 11.2 inches |
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$99.00 Original price was: $99.00.$74.00Current price is: $74.00.







Human Kinetics
New
978-1718210868
by NSCA -National Strength
Hardcover
$99.00 Original price was: $99.00.$74.00Current price is: $74.00.
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| ISBN 13 | 978-1718210868 |
|---|---|
| ISBN 10 | 1718210868 |
| Condition : | New |
| Edition | 4th |
| Format | Hardcover |
| Item Weight | 5 pounds |
| Pages | 752 pages |
| Dimensions | 8.9 x 1.5 x 11.2 inches |
Essentials of Strength Training and Conditioning – 4th Edition
Developed by the National Strength and Conditioning Association (NSCA), the Essentials of Strength Training and Conditioning is the go-to resource for strength and conditioning professionals and students alike.
Now in its fourth edition, this comprehensive textbook brings together insights from 30 leading experts in the field. It covers foundational theories, core scientific principles, and practical applications—all designed to improve athletic performance and support safe, effective training programs.
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